Serves 4
INGREDIENTS
1 1/2 cup overnight oats (sprouted, gluten free rock!)
1/4 cup organic chia seeds
2 cups unsweetened vanilla almond milk
2 scoops of protein powder (no/ low sugar)
1-2 Tbsp Nut Butter ( your choice)
1/2 cup chopped pineapple of berries of your choice **use less fruit if net carbs are too high
1-2 Tsp monk fruit or stevia (optional)
DIRECTIONS
1. Stir together oats, chia seeds; protein powder; add almond milk.
2. Divide into (4) half pint mason jars and cover
3. Chill overnight.
To serve: add nut butter, and fruit and ENJOY!
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