Week 7: Savor the Flavor - A Delicious Spread
APPETIZER / SIDE
Baked Zucchini Chips with Greek Yogurt Dip
INGREDIENTS (serves 4)2 large zucchinis, sliced thin1 tbsp olive oilSalt and pepper, to taste½ cup Greek yogurt1 tbsp fresh dill, chopped
INGREDIENTS (serves 8-10)4 large zucchinis, sliced thin2 tbsp olive oilSalt and pepper, to taste1 cup Greek yogurt2 tbsp fresh dill, chopped
DIRECTIONS
Preheat oven to 4...
Week 6: Nourish Your Week - Tasty and Light Menu
APPETIZER / SIDE
Smoked Salmon on Cucumber Sliceswith Dill Cream
INGREDIENTS (serves 4)1 cucumber, sliced4 oz smoked salmon, cut into small piecesÂĽ cup Greek yogurt1 tbsp fresh dill, chopped1 tsp lemon juice
INGREDIENTS (serves 8-10)2 cucumbers, sliced8 oz smoked salmon, cut into small pieces½ cup Greek yogurt2 tbsp fresh dill, chopped2 tsp lemon juice
DIRECTIONS
M...
Week 5: New Beginnings Feast - A Fresh Start Menu
APPETIZER / SIDE
Cauliflower Bites with Spicy MarinaraDipping Sauce
INGREDIENTS (serves 4)1 small head of cauliflower, cut into florets2 tbsp olive oilSalt and pepper, to taste½ cup marinara sauce (no sugar added)¼ tsp crushed red pepper flakes
INGREDIENTS (serves 8-10)2 small heads of cauliflower, cut into florets4 tbsp olive oilSalt and pepper, to taste1 cup marinara sauce...
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